Life Transitions

Adapting to change can be difficult, even generally positive life transitions like going to college, getting a new job, getting married, and having a baby. These all come with their own unique stressors. Other major life transitions, such as moving away from home, ending a long term relationship or entering adulthood, may cause a significant amount of stress. If you are experiencing difficulty coping with life transitions, therapy can help you become better able to adjust to changes you cannot control. ​
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Types of Life Transitions

  • Marriage or Remarriage
  • Divorce
  • The Birth of a child/ post partum depression
  • Empty Nest Syndrome
  • Career Changes
  • Midlife Changes/Crisis
  • Dealing With The Aging Process
  • Caring For Elderly Parents
  • Identity/Gender Questions
  • Spiritual/Moral Questions
  • Death Of A Loved One
  • Starting A New Course
  • Leaving University
  • A Child Leaving School
  • Getting A Promotion At Work
  • Going To Univeristy
  • Living On Your Own For The First Time

"By changing nothing, nothing changes."

-TONY ROBBINS

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Common Questions

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