Life Transitions
Adapting to change can be difficult, even generally positive life transitions like going to college, getting a new job, getting married, and having a baby. These all come with their own unique stressors. Other major life transitions, such as moving away from home, ending a long term relationship or entering adulthood, may cause a significant amount of stress. If you are experiencing difficulty coping with life transitions, therapy can help you become better able to adjust to changes you cannot control.
|