Coping with Current Events
Everyday we are surrounded with breaking news regarding politics and current events: Natural disasters. Celebrities taking their own lives. Men in positions of power accused of sexual assault. Children are locked in cages after being separated from their parents. People excessively calling the police, while others are killed by police... And on top of all that, you’re trying to deal with the everyday typical life stress that comes with being a human. It's overwhelming. But, we're in this together. Let's work through ways you can stay connected to the issues you care about, while taking care of yourself and your mental health.